[damaged] Fasting and Science

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[The cover is a little bent in the bottom right corner.]

Author: Dr. Constantine Cavarnos

Format: paperback

Pages: 21

Dr. Cavarnos helps us to understand the centrality of fasting in Orthodox Patristic teaching and in our daily lives, telling us not only how we should fast, but also what consequences fasting has for our spiritual lives and for our physical health.